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Acupuncture and Psychotherapy in Frostburg, MD

Welcome to Mountain Maryland Wellness

For nearly a decade, our practitioners have provided treatment services for pain relief, overall health and well-being, medically supervised weight loss, and mental and emotional wellbeing for the people of Frostburg, Cumberland and the surrounding areas of Allegany, Garrett and Mineral Counties. We help people struggling with many types of acute and chronic physical and emotional pain and we specialize in helping people with fibromyalgia and other similar painful autoimmune conditions.     

Using the latest technology in Acupuncture, Psychotherapy, Nutrition, and Herbal & Botanical Medicine, we help people achieve greater mind, body and spiritual health.

We invite you to check out our services and call us to see how we can help you feel good.

Come experience natural care for:

Acupuncture Treatment

Acupuncture

therapy session in progress

Psychotherapy

Mountain Maryland Wellness
(240) 580-2915
Seasonal Articles

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Acupuncture in a Nutshell

Five Transformative Health Benefits Acupuncture Provides for Overall Health

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness. 

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

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Enjoying The Ancient Art of Tai Chi

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

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Restoring Breath: Acupuncture for Treating Sleep Apnea

According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their

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