Name: Mountain Maryland Wellness
Telephone: (240) 580-2915

Acupuncture and Psychotherapy in Frostburg, MD

Welcome to Mountain Maryland Wellness

For nearly a decade, our practitioners have provided treatment services for pain relief, overall health and well-being, medically supervised weight loss, and mental and emotional wellbeing for the people of Frostburg, Cumberland and the surrounding areas of Allegany, Garrett and Mineral Counties. We help people struggling with many types of acute and chronic physical and emotional pain and we specialize in helping people with fibromyalgia and other similar painful autoimmune conditions.

Using the latest technology in Acupuncture, Psychotherapy, Nutrition, and Herbal & Botanical Medicine, we help people achieve greater mind, body and spiritual health.

We invite you to check out our services and call us to see how we can help you feel good.

Come experience natural care for:

Pain

Weight Loss

Anxiety

Request an Appointment

About Us

Modern Research & Acupuncture

Q & A

Acupuncture

Herbal Medicine

Psychotherapy

Mountain Maryland Wellness

(240) 580-2915

Request an Appointment

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How Acupuncture Supports Healing in Autoimmune Diseases

Published October 20, 2025

In January 2025, Mayo Clinic researchers and collaborators have described — for the first time — the prevalence of autoimmune diseases in the U.S. Their research, published in the Journal of Clinical Investigation, reports that about 15 million people are estimated to have one or more of 105 autoimmune diseases. Treatments can vary but more and more people are looking

Unlocking the Basics of Acupuncture: Understanding Qi, Blood, Yin & Yang

Published October 6, 2025

If you’ve been thinking about trying acupuncture but aren’t sure what to expect, this article just might be the best place to start. Let’s explore the basic concepts that form the foundation of acupuncture, including the nature of Qi, Blood, Yin, and Yang, and how these elements influence health and healing.

Finding Stillness: 5 Meditation Techniques

Published September 22, 2025

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation