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Acupuncture and Psychotherapy in Frostburg, MD

Welcome to Mountain Maryland Wellness

For nearly a decade, our practitioners have provided treatment services for pain relief, overall health and well-being, medically supervised weight loss, and mental and emotional wellbeing for the people of Frostburg, Cumberland and the surrounding areas of Allegany, Garrett and Mineral Counties. We help people struggling with many types of acute and chronic physical and emotional pain and we specialize in helping people with fibromyalgia and other similar painful autoimmune conditions.     

Using the latest technology in Acupuncture, Psychotherapy, Nutrition, and Herbal & Botanical Medicine, we help people achieve greater mind, body and spiritual health.

We invite you to check out our services and call us to see how we can help you feel good.

Come experience natural care for:

Acupuncture Treatment

Acupuncture

therapy session in progress

Psychotherapy

Mountain Maryland Wellness
(240) 580-2915
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Acupuncture in a Nutshell

Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety

If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming sense of dread consuming you. Anxiety had been an unwelcome companion, interfering with work, relationships, and overall quality of life. Many who suffer from it try therapy, medications, and meditation,

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4 Ways Acupuncture Supports Women’s Health

Imagine the hopelessness of knowing you’ve tried everything. For years, you have struggled with painful menstrual cycles, relying on over-the-counter medications and lifestyle changes that barely made a difference. Frustrated and exhausted, you search for something else that might help. A friend recommends acupuncture and after a few weeks of research, skeptical but desperate, you make your first appointment.

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How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness

You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey. 

Perhaps the easiest way to express this concept is through

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