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Acupuncture and Psychotherapy in Frostburg, MD

Welcome to Mountain Maryland Wellness

For nearly a decade, our practitioners have provided treatment services for pain relief, overall health and well-being, medically supervised weight loss, and mental and emotional wellbeing for the people of Frostburg, Cumberland and the surrounding areas of Allegany, Garrett and Mineral Counties. We help people struggling with many types of acute and chronic physical and emotional pain and we specialize in helping people with fibromyalgia and other similar painful autoimmune conditions.     

Using the latest technology in Acupuncture, Psychotherapy, Nutrition, and Herbal & Botanical Medicine, we help people achieve greater mind, body and spiritual health.

We invite you to check out our services and call us to see how we can help you feel good.

Come experience natural care for:

Acupuncture Treatment

Acupuncture

therapy session in progress

Psychotherapy

Mountain Maryland Wellness
(240) 580-2915
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Acupuncture in a Nutshell

How Acupuncture Complements Sports Medicine: An Integrated Approach

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.

What Is Moxibustion?

Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi,

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When Your Next Meal is Part of the Treatment Plan

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about

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